It's been a while, so here's the latest stats: My weight has stabilized at 246 -- so I'm going to review and implement a new regime (after the election) to start going for the next 25 pounds. Got my cholesterol screened yesterday: Total Cholesterol = 176 HDL = 45 (a little on the low side) LDL = 114 Triglycerides = 87 Fasting glucose = 96 Blood pressure was a little high, but I think that was more from the antihistamines (allergies) and the fact that I had just walked 2 blocks to get to our other building in time for my appointment. We'll see -- I'll get another BP test next month.
sometimes the dots ARE the big picture...