Tuesday, August 19, 2008
BMI Update
2:54 PM | Posted by
Mike |
Edit Post
Current Weight = 246
Current BMI (calculated) = 30.6
Goal Weight = 225
Goal BMI = 24
Start Weight = 276 lbs.
Start BMI (calculated) = 34.2
Current Loss = 30 lbs.
Average Loss per Week = 2 lbs.
Additional:
Start waist size = 42.5"
Current waist size = 39.8"
Note: Okay, I know that this is running on the same day as a dessert recipe, but hey -- I'm at the point where I feel comfortable with how my diet is going. Being in Vegas last week didn't slow the momentum -- even though I "indulged" in higher-calorie meals than I have been over the last 3 months.
Current BMI (calculated) = 30.6
Goal Weight = 225
Goal BMI = 24
Start Weight = 276 lbs.
Start BMI (calculated) = 34.2
Current Loss = 30 lbs.
Average Loss per Week = 2 lbs.
Additional:
Start waist size = 42.5"
Current waist size = 39.8"
Note: Okay, I know that this is running on the same day as a dessert recipe, but hey -- I'm at the point where I feel comfortable with how my diet is going. Being in Vegas last week didn't slow the momentum -- even though I "indulged" in higher-calorie meals than I have been over the last 3 months.
Labels:
health
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