Skip to main content

Soups On: Easy Tomato Florentine Soup

Note:  I lightened this recipe up by substituting 2 tablespoons cream cheese instead of a can of milk.

    Onions, carrot & spinach -- heat until just wilted.
    The finished product.  Total prep & cook time is about 20 minutes.
  • 1/4 cup chopped onion
  • 1/4 cup chopped carrot
  • 1/2 tablespoon minced garlic
  • 1 tablespoon butter
  • 1 - 1/2 cups tightly packed fresh chopped spinach, divided
  • 2 tablespoons cream cheese 
  • 1 can (10 3/4 oz) tomato soup
  • 1 can of water
  • salt
  • black pepper
In your soup pot, melt butter over medium heat  Add onions, carrot & garlic.  Mix in 1 cup spinach.  Stir until spinach is just wilted.

Add the cream cheese -- stirring to melt the cheese and coat the mixture.  Add tomato soup and continue to stir.  Add 1 can of water, remaining spinach, salt and pepper.

Cover and allow to simmer about 10 minutes -- stirring occasionally.  (The cream cheese will melt entirely.)

Nutrition:  A 1/2 cup serving is ~180 calories.

Serving suggestions:  perfect with a salad or even a grilled-cheese sandwich!
Labels:

Comments

Post a Comment

Popular posts from this blog

Just Desserts: Double Peanut Butter Bars

This recipe takes the simple peanut butter cookie and "raises the bar"... with three layers: Peanut Butter Cookie on the bottom Rich peanut butter icing in the middle Topped with a chocolate shell Delicious and decadent! For the cookie base: Preheat oven to 350F.  Grease a 9x13 glass baking dish. 1 1/4 cup sugar 1 tablespoon dark molasses 1/2 cup creamy peanut buter 1/4 cup shortening 1/4 cup butter, softened 1 egg 1 1/4 cups flour 3/4 teaspoon baking soda 1/2 teaspoon baking powder 1/4 teaspoon salt Prepare peanut butter cookie dough (per normal recipe)  but do not refrigerate.  Instead, spread dough evenly on the bottom of the prepared baking dish. Bake for about 15-18 minutes.  Remove from oven and allow to cool completely.  For the middle layer: 1/2 cup butter, softened 1/2 cup creamy peanut butter 1 tablespoon milk 1 teaspoon vanilla 2 cups powdered sugar In a small bowl, beat the butter, peanut butter, milk, vanilla...
5 comments
Read more

60 Minutes & Chevron

I don't normally post stuff about work, but after watching the drivel on 60 Minutes last night about the "Ecuadorian" lawsuit against Chevron, I had to relay this: Images are of Petroecuador sites and are not Texaco-remediated sites: The images of oil pits, and oil operations in general, that “60 Minutes” used are of locations that are the sole responsibility of Petroecuador, Texaco Petroleum’s partner from the days of the consortium. “60 Minutes” knew this fact, but chose to ignore it in its reporting. No responsibility was placed on Petroecuador: Petroecuador has been the sole operator of oil fields in Ecuador since 1992 and has compiled a well-documented record of environmental mismanagement. In addition, Petroecuador has repeatedly stated that it is responsible for the remaining cleanup work that is required in the Ecuadorian Amazon and it readily admits that it has not cleaned up the sites allocated to them under the remediation action plan 15 years ago. Again, “60 M...
Post a Comment
Read more

Promise? What Promise?

from the NYT " The Caucus " blog... "A gaggle of sign-waving protestors milled around outside The Beverly Hilton, the sprawling hotel on Wilshire Boulevard. They must have caught the president’s eye when he arrived at the hotel from an earlier stop in Las Vegas because he relayed one of their messages to the crowd. 'One of them said, “Obama keep your promise,’ the president said. 'I thought that’s fair. I don’t know which promise he was talking about.' The people in the audience – who paid $30,400 per couple to attend – laughed as they ate a dinner of roasted tenderloin, grilled organic chicken and sun choke rosemary mashed potatoes." Feel free to take this image and put it on your blog -- or even on a poster or t-shirt. Just do me the favor of linking back here and/or putting a link to your blog (or a picture of the graphic in action) in the comments. Thanks!
2 comments
Read more