Sunday, May 25, 2008
Side Dish Sunday: Stir Fry Rice with Apples & Cherries
12:00 PM | Posted by
Mike |
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This week: Stir Fry Wild Rice with Apples & Sun-Dried Cherries
Heat saute pan. Add olive oil and saute minced onions and spices until translucent. Add chopped apple, mushrooms and sun-dried cherries and cook until mushrooms are cooked through.
Add cooked wild rice and stir-fry until rice is hot and tender. Add salt and pepper to taste.
Calories per serving: 250
- 2 tablespoons olive oil
- 2 tablespoons finely minced onions
- 1/2 tablespoon garlic powder
- 1/2 tablespoon paprika
- 1/2 tablespoon dried oregano
- 1 apple, peeled, cored, and cut into small cubes (granny smith or other tart apple)
- 1 cup chopped mushrooms
- 1/4 cup sun dried cherries
- 1 1/2 cups cooked wild rice
- Salt and freshly ground black pepper, to taste
Heat saute pan. Add olive oil and saute minced onions and spices until translucent. Add chopped apple, mushrooms and sun-dried cherries and cook until mushrooms are cooked through.
Add cooked wild rice and stir-fry until rice is hot and tender. Add salt and pepper to taste.
Calories per serving: 250
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