Administrativia

This week: Stir Fry Wild Rice with Apples & Sun-Dried Cherries

• 2 tablespoons olive oil
• 2 tablespoons finely minced onions
• 1/2 tablespoon garlic powder
• 1/2 tablespoon paprika
• 1/2 tablespoon dried oregano
• 1 apple, peeled, cored, and cut into small cubes (granny smith or other tart apple)
• 1 cup chopped mushrooms
• 1/4 cup sun dried cherries
• 1 1/2 cups cooked wild rice
• Salt and freshly ground black pepper, to taste

Heat saute pan. Add olive oil and saute minced onions and spices until translucent. Add chopped apple, mushrooms and sun-dried cherries and cook until mushrooms are cooked through.

Add cooked wild rice and stir-fry until rice is hot and tender. Add salt and pepper to taste.

Calories per serving: 250